Come on guys and gals! It’s not very hard to manifest a new you – all you have to do is find a diet that works for you!
Sadly, many of us are lazy about dieting because we’ve come to regard it as difficult and comfortable – or even painful. The reality is that if you get the right diet, you’ll find it no hardship at all to diet and lose weight quickly! Then you really will be able to say you’ve manifested a new you!
This is because one of the things you need to look out for is why you’re overeating – if you can eliminate the root cause of your overeating, then clearly you can diet more easily because you haven’t got the impetus to find food.
Many people eat to soothe themselves, and it’s a common enough problem in dieting to find that people can start off alright, reducing their calorific intake and until they find that when emotional troubles begin – perhaps they’re upset by something that’s happened in their lives – they turn to food as a way of soothing themselves.
The same is true, of course, of drugs and alcohol, and neither of these are going to help overcome the difficulty of dieting if you actually haven’t dealt with your emotional problems.
Therefore I recommend that if you want to diet, you choose a diet when you’re in a place of emotional stability and happiness. If you’re likely to be facing any emotional difficulties, or challenges in your life, then it’s probably not a good idea to be dieting!
And having said that, the next thing you need to do is find a diet that is going to work for you. Obviously if you know anything about Internet dieting, you’ll know that there are hundreds, if not even thousands of diets available on the Internet – how on earth are you going to choose one?
Well, the answer to that question is that you’ve come to the right place, because I know a lot about Internet dieting, having been recommending various programs to people for over 10 years now.
There are several that I recommend, but one of them that stands out amongst all the others is the fat loss factor – it’s a quick way to diet which will enable you to lose weight quickly, without the discomfort of pain, hunger pangs and emotional turmoil.
It’s written by an expert in the field of nutrition, so he knows what he’s talking about, his approach is always commonsense based, unchallenging to you, and always realistic in its objectives.
You’ve seen some programs on the Internet, some of these diet programs which demand that you take massive action – which generally means painful and strenuous exercise.
The fat loss factor is NOT like that, for although you will need to do some moderate exercise, the fat loss factor actually demands only that you stick to a schedule of weight loss, and even if you slip back there aren’t any penalties!
So by aiming to lose 10 pounds, 20 pounds or maybe even 30 pounds in 10, 12 or perhaps 20 weeks, you can set your target weight loss, and you can decide just how fast or slowly you want to manifest your “new you”. Make no mistake about it – there are BENEFITS to achieving a new you through dieting – not least of them being health benefits.
You see, these days we know that being overweight, and fatness and obesity contribute to massive health problems such as heart disease, diabetes and high blood pressure. Who in their right minds would not want to deal with these if they had the option of taking an easy program like the fat loss factor and dealing with it quickly and easily and simply?
I’m sure that doesn’t include you, otherwise you wouldn’t be reading this post, but the point I want to make is this: there are serious health implications if you don’t lose weight fast, and if you choose NOT to lose weight, then you are, in effect, curtailing the lifespan that you should be going to enjoy on this planet.
Surely that in itself is enough motivation for you to find a way to engage in a diet plan wholeheartedly?
I can recommend some techniques, too. Start with visualization of your desired objectives: this is a very good way to achieve fast weight loss – when you put a “program” into your brain, in the form of a mental image that is highly motivating – you can actually program your brain to work faster and harder to achieve desired weight loss than you could possibly even begin to imagine, right now!
But what it requires from you before you do anything is firm commitment – resolute commitment, clear intention, and an absolutely crystal clear objective of what you want to achieve, and how quickly you want to achieve it, are essential.
And, you need to know, more than anything else, why you want to achieve it. We all know that looking good and feeling fine are great motivators, but generally they don’t have enough emotional power for people to actually engage with them fully.
A good motivational image for dieting is one which has great emotional power for you – something like dying early, and depriving your husband of the company of your life for the last few years.
Or perhaps you just simply leaving this beautiful planet on which we all live. Or maybe having a stroke and being crippled.
All of these things can be powerful emotional motivators; but it’s essential you find something that works well for you, because without it, you won’t have the emotional fuel to drive your weight loss program.
And also – you need to have the emotional stability and the power which helps you stick to your objectives, to what you’re trying to achieve.
Enough said, go out now and buy the fact loss factor. You’ll never look back, you’ll lose weight quickly, and you’ll find out you really can be the person you always wanted to be.
More than anything else, perhaps, you’ll find out that you really do have the willpower to achieve your goals quickly, easily and efficiently – and that way your self-esteem and pride in who you are will increase. Not only that, but you’ll look good and feel great too! And if you’re a man and you want a diet designed for the male system? Sure, we have one of those, too. It’s the Adonis Golden ratio, and you can find out about it here.…. good luck!